AOUM Ireland
Exploring the cyclical nature of life and the hidden possibilities of human beings
Hello! I’m Jan
Certified Therapist and Instructor
I’ve been exploring and practising various arts and methods of self-development since 2005 with an initial experience with Tao Yoga, Qigung and Hatha Yoga. Since 2007 I’ve been actively training in System Talgar, which has broadly expanded my perception and experience of methods of self-cultivation and has remained at the core of my practice.
Massage Therapy
This deep practice is done by applying pressure along the body meridians and stimulates it to the self-healing processes.
Talgar Chi Kung
The practice is mostly spontaneous, evolving from within, without the need to memorize specific forms or moves.
Group Practice
The workshops are aimed at exploring and cultivating the broad spectrum of our potential through a variety of practices.
Our Blog
Arts and Methods of the Oriental Monasteries
This article is dedicated to the arts and methods of the far east, the arts and methods in their true meaning. The western man’s intellect is very strongly developed to filter and select. The information which is in agreement with its way of thinking and creating is...